Combining the latest in exercise equipment and interactive gaming, Nexersys is a professional-grade multimedia fitness product designed to deliver the motivation of a personal trainer, the benefits of a mixed martial arts high-intensity interval training workout, and the entertainment and feedback available from today’s gaming and computer technology.

The company says it provides a unique combination of cardio, strength, endurance and mental acuity training in a single piece of equipment.

Nexersys delivers a high intensity interval cross training workout through strategically sequenced 4-minute technique, strike, core and cardio video training and avatar gaming rounds.

It offers programmes for beginner, intermediate and advanced fitness levels, these being customised based on an individual’s personal profile and workout history.

First time and returning users can select 'Quick Start' or 'Try Me' to get familiar with the Nexersys training experience.

Users also have the option to bring a flash drive and set up their own profile to personalise their training or import their data from their Nexersys home unit.